Workouts

10 min Kindness Meditation
Kirra Michel
Sunday 1/14/24 @ 3:58 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 2:33 AM
Difficulty: 2.5 / 10
 
30 min 2010s Walk
Jon Hosking
Thursday 1/11/24 @ 3:16 PM
Difficulty: 5.18 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 2:13 AM
Difficulty: 3.33 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 12:24 PM
Difficulty: 7 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/9/24 @ 1:15 AM
Difficulty: 2.2 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 1/8/24 @ 3:33 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kirra Michel
Monday 1/8/24 @ 3:21 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 12:28 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 3:59 AM
Difficulty: 2.2 / 10