Workouts

10 min Body Scan Meditation
Aditi Shah
Thursday 3/30/23 @ 8:20 PM
Difficulty: 4.04 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 3:11 PM
Difficulty: 4.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/28/23 @ 12:19 PM
Difficulty: 7.18 / 10
 
20 min 80s Ride
Robin Arzón
Tuesday 3/28/23 @ 11:56 AM
Difficulty: 6.69 / 10
176kj
81rpm
45%
19mph
10 min Happiness Meditation
Kristin McGee
Monday 3/27/23 @ 7:6 PM
Difficulty: 1 / 10
 
15 min Morning Meditation
Aditi Shah
Saturday 3/25/23 @ 1:27 PM
Difficulty: 3.9 / 10
 
45 min Walk + Run
Jess Sims
Friday 3/24/23 @ 12:35 PM
Difficulty: 6.61 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 3/22/23 @ 3:46 PM
Difficulty: 3.66 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 3/21/23 @ 5:9 PM
Difficulty: 2.67 / 10
 
20 min Rock Walk
Selena Samuela
Tuesday 3/21/23 @ 11:34 AM
Difficulty: 4.45 / 10