Workouts

10 min Cool Down Walk
Kirsten Ferguson
Wednesday 4/26/23 @ 11:51 AM
Difficulty: 3.86 / 10
 
15 min Earth Day Meditation
Kirra Michel
Tuesday 4/25/23 @ 2:29 AM
Difficulty: 0 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Friday 4/21/23 @ 11:47 AM
Difficulty: 4.49 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 4/21/23 @ 1:40 AM
Difficulty: 3.23 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 4/19/23 @ 11:29 AM
Difficulty: 2.67 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 1:51 AM
Difficulty: 3 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 4/17/23 @ 7:57 AM
Difficulty: 3 / 10
 
15 min Pop Run
Susie Chan
Friday 4/14/23 @ 12:11 PM
Difficulty: 6.12 / 10
 
15 min 90s Run
Susie Chan
Friday 4/14/23 @ 11:55 AM
Difficulty: 5.59 / 10
 
10 min Empathy Meditation
Aditi Shah
Thursday 4/13/23 @ 5:27 PM
Difficulty: 0 / 10