Workouts

20 min Pop Full Body Strength
Callie Gullickson
Monday 6/12/23 @ 10:45 PM
Difficulty: 6.82 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/11/23 @ 2:43 PM
Difficulty: 5.85 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 6/11/23 @ 2:20 PM
Difficulty: 6.71 / 10
 
Flash 15
Jess Sims
Friday 6/9/23 @ 1:58 PM
Difficulty: 7.35 / 10
 
10 min Empathy Meditation
Kirra Michel
Wednesday 6/7/23 @ 12:58 AM
Difficulty: 2 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 6/5/23 @ 2:4 AM
Difficulty: 0 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/4/23 @ 10:28 PM
Difficulty: 0 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/4/23 @ 10:25 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Aditi Shah
Sunday 6/4/23 @ 12:26 PM
Difficulty: 2.67 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 6/2/23 @ 1:34 AM
Difficulty: 0 / 10