Workouts
148kj
91rpm
38%
18mph
236kj
73rpm
47%
18mph
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 6/21/23 @ 1:27 PM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Callie Gullickson
Wednesday 6/21/23 @ 1:5 PM
Difficulty: 6.33 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/19/23 @ 12:59 PM
Difficulty: 7.96 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 6/19/23 @ 12:40 PM
Difficulty: 6.04 / 10