Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 7/11/23 @ 1:49 PM
Difficulty: 4.21 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/11/23 @ 1:32 PM
Difficulty: 5.99 / 10
109kj
83rpm
41%
18mph
20 min 90s Ride
Kendall Toole
Tuesday 7/11/23 @ 1:11 PM
Difficulty: 7.24 / 10
186kj
81rpm
47%
19mph
15 min Climb Ride
Bradley Rose
Saturday 7/8/23 @ 1:52 PM
Difficulty: 7.62 / 10
120kj
0rpm
0%
0mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 2:33 PM
Difficulty: 3.12 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 7/4/23 @ 2:10 PM
Difficulty: 5.83 / 10
160kj
82rpm
43%
18mph
45 min Hip Hop Run
Kirsten Ferguson
Friday 6/30/23 @ 11:31 AM
Difficulty: 6.94 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/29/23 @ 2:26 PM
Difficulty: 6.97 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 6/29/23 @ 1:51 PM
Difficulty: 7.8 / 10
201kj
77rpm
41%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/28/23 @ 12:42 PM
Difficulty: 5.99 / 10