Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 5:14 PM
Difficulty: 7.11 / 10
258kj
84rpm
44%
19mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/1/23 @ 9:13 PM
Difficulty: 6.36 / 10
165kj
81rpm
44%
18mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Tuesday 8/1/23 @ 2:9 PM
Difficulty: 6.79 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 5:3 AM
Difficulty: 3.2 / 10