Workouts

10 min Lower Body Stretch
Andy Speer
Wednesday 8/2/23 @ 5:47 PM
Difficulty: 3.91 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 5:14 PM
Difficulty: 7.11 / 10
258kj
84rpm
44%
19mph
20 min Hike
Rebecca Kennedy
Wednesday 8/2/23 @ 1:18 PM
Difficulty: 7.3 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/1/23 @ 9:13 PM
Difficulty: 6.36 / 10
 
20 min 90s Ride
Hannah Frankson
Tuesday 8/1/23 @ 8:52 PM
Difficulty: 6.94 / 10
165kj
81rpm
44%
18mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Tuesday 8/1/23 @ 2:9 PM
Difficulty: 6.79 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 5:3 AM
Difficulty: 3.2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/1/23 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Kirra Michel
Monday 7/31/23 @ 6:10 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 7/24/23 @ 10:23 PM
Difficulty: 4.31 / 10