Workouts
10 min Focus Flow: Floor Poses
Aditi Shah
Thursday 9/28/23 @ 3:20 PM
Difficulty: 4.06 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 9/28/23 @ 3:7 PM
Difficulty: 4.18 / 10
57kj
79rpm
38%
16mph
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:35 PM
Difficulty: 7.05 / 10
243kj
77rpm
45%
18mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Tuesday 9/26/23 @ 4:13 PM
Difficulty: 3.5 / 10
137kj
80rpm
46%
19mph