Workouts

20 min HIIT Run
Becs Gentry
Friday 11/10/23 @ 12:35 PM
Difficulty: 7.48 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/8/23 @ 1:19 AM
Difficulty: 0 / 10
 
15 min LL Cool J Ride
Robin Arzón
Tuesday 11/7/23 @ 2:51 PM
Difficulty: 6.81 / 10
140kj
89rpm
43%
19mph
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/6/23 @ 1:25 AM
Difficulty: 0 / 10
 
45 min R&B Run
Kirsten Ferguson
Saturday 11/4/23 @ 11:48 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 11/2/23 @ 2:31 PM
Difficulty: 6.69 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 11/2/23 @ 1:59 PM
Difficulty: 6.17 / 10
235kj
81rpm
43%
18mph
10 min Body Scan Meditation
Anna Greenberg
Tuesday 10/31/23 @ 11:42 AM
Difficulty: 2 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 5:59 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 12:41 PM
Difficulty: 6.51 / 10
177kj
81rpm
44%
19mph