Workouts

10 min Arms & Light Weights
Hannah Corbin
Monday 5/2/22 @ 11:50 PM
Difficulty: 5.72 / 10
 
20 min 90s Pop Ride
Ally Love
Monday 5/2/22 @ 11:27 PM
Difficulty: 7.12 / 10
165kj
77rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/18/22 @ 5:50 PM
Difficulty: 7.17 / 10
184kj
73rpm
49%
19mph
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/13/21 @ 8:13 PM
Difficulty: 3.56 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 8:51 PM
Difficulty: 7.6 / 10
225kj
76rpm
43%
17mph
20 min 90s Yoga Flow
Mariana Fernández
Monday 9/20/21 @ 12:21 PM
Difficulty: 5.6 / 10
 
20 min Focus Flow: Core
Kristin McGee
Wednesday 9/15/21 @ 12:7 PM
Difficulty: 6.5 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/21/21 @ 2:18 PM
Difficulty: 7.28 / 10
244kj
72rpm
46%
18mph
10 min Full Body Stretch
Ben Alldis
Wednesday 5/19/21 @ 12:32 PM
Difficulty: 3.78 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 5/19/21 @ 12:0 PM
Difficulty: 8.23 / 10
302kj
75rpm
50%
20mph