Workouts

15 min Bodyweight Strength
Chase Tucker
Monday 8/7/23 @ 11:41 PM
Difficulty: 5.93 / 10
 
20 min Slow Flow
Aditi Shah
Tuesday 7/25/23 @ 1:14 PM
Difficulty: 4.16 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Monday 5/15/23 @ 11:56 PM
Difficulty: 8.64 / 10
211kj
63rpm
47%
16mph
10 min Arms & Light Weights
Robin Arzón
Sunday 5/14/23 @ 4:29 PM
Difficulty: 5.64 / 10
 
10 min Warm Up Ride
Cody Rigsby
Sunday 5/14/23 @ 4:17 PM
Difficulty: 5.18 / 10
27kj
79rpm
26%
11mph
30 min Pop Ride
Cody Rigsby
Sunday 5/14/23 @ 3:28 PM
Difficulty: 7.6 / 10
220kj
75rpm
44%
17mph
20 min Pop Ride
Robin Arzón
Saturday 3/18/23 @ 4:45 PM
Difficulty: 6.61 / 10
125kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 3/4/23 @ 4:23 PM
Difficulty: 8.61 / 10
389kj
67rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/1/23 @ 1:9 PM
Difficulty: 7.61 / 10
221kj
71rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 12:25 PM
Difficulty: 7.21 / 10
205kj
73rpm
43%
17mph