djclose
Denver
Total Rides: 152

Following

djclose
Denver
Total Rides: 152

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/16/23 @ 11:27 AM
Difficulty: 7.67 / 10
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193kj
61rpm
45%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 8/15/23 @ 12:13 PM
Difficulty: 3.93 / 10
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20 min Core Strength
Ben Alldis
Tuesday 8/15/23 @ 11:51 AM
Difficulty: 6.82 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/15/23 @ 11:30 AM
Difficulty: 6.79 / 10
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30 min Morning Yoga Flow
Aditi Shah
Monday 8/14/23 @ 11:55 AM
Difficulty: 4.94 / 10
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30 min Slow Flow
Ross Rayburn
Monday 8/14/23 @ 11:53 AM
Difficulty: 5.2 / 10
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20 min Low Impact Ride
Ally Love
Monday 8/14/23 @ 11:29 AM
Difficulty: 6.08 / 10
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106kj
77rpm
37%
15mph
30 min Slow Flow
Ross Rayburn
Wednesday 8/9/23 @ 12:2 PM
Difficulty: 5.2 / 10
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20 min Bodyweight Strength
Jermaine Johnson
Wednesday 8/9/23 @ 12:10 AM
Difficulty: 6.84 / 10
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15 min Bodyweight Strength
Chase Tucker
Tuesday 8/8/23 @ 12:0 AM
Difficulty: 6.37 / 10
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