Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 10/20/20 @ 12:43 PM
Difficulty: 6.35 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 12:11 PM
Difficulty: 7.67 / 10
237kj
70rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 12:8 PM
Difficulty: 7.64 / 10
4kj
85rpm
32%
14mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 10/19/20 @ 12:40 PM
Difficulty: 6.9 / 10
 
15 min Bodyweight Strength
Chase Tucker
Monday 10/19/20 @ 12:20 PM
Difficulty: 6.41 / 10
 
20 min Hip Hop Ride
Matt Wilpers
Thursday 10/15/20 @ 12:29 PM
Difficulty: 7.9 / 10
175kj
77rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 10/13/20 @ 12:16 PM
Difficulty: 7.42 / 10
115kj
73rpm
41%
16mph
5 min Cool Down Ride
Ally Love
Sunday 10/4/20 @ 2:46 AM
Difficulty: 3.85 / 10
15kj
63rpm
33%
12mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Friday 10/2/20 @ 11:49 AM
Difficulty: 8.51 / 10
214kj
41rpm
33%
9mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/1/20 @ 12:16 PM
Difficulty: 7.99 / 10
214kj
36rpm
50%
10mph