djclose
Denver
Total Rides: 153

Following

djclose
Denver
Total Rides: 153

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 11/11/20 @ 12:51 PM
Difficulty: 4.57 / 10
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32kj
79rpm
40%
16mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 11/10/20 @ 1:20 PM
Difficulty: 8.02 / 10
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186kj
77rpm
41%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 11/9/20 @ 1:33 PM
Difficulty: 3.43 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Monday 11/9/20 @ 12:58 PM
Difficulty: 7.54 / 10
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30 min Core Strength
Jess Sims
Sunday 11/8/20 @ 9:15 PM
Difficulty: 7.47 / 10
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30 min Full Body Strength
Adrian Williams
Friday 11/6/20 @ 9:7 PM
Difficulty: 7.18 / 10
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10 min Core Strength
Chase Tucker
Thursday 11/5/20 @ 1:12 PM
Difficulty: 6.78 / 10
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15 min Full Body Strength
Adrian Williams
Thursday 11/5/20 @ 12:52 PM
Difficulty: 6.95 / 10
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30 min Halloween Full Body Strength
Rebecca Kennedy
Thursday 11/5/20 @ 12:50 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 11/4/20 @ 1:32 PM
Difficulty: 3.68 / 10
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