Workouts

30 min Intervals & Arms Ride
Ally Love
Friday 12/8/23 @ 3:20 PM
Difficulty: 7.8 / 10
210kj
64rpm
45%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 12/1/23 @ 12:55 PM
Difficulty: 8.11 / 10
286kj
67rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/30/23 @ 1:11 PM
Difficulty: 7.66 / 10
193kj
60rpm
45%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 11/27/23 @ 4:0 PM
Difficulty: 7.71 / 10
203kj
61rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/7/23 @ 12:43 PM
Difficulty: 0 / 10
171kj
58rpm
44%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/6/23 @ 12:40 PM
Difficulty: 8.54 / 10
201kj
63rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 10/24/23 @ 12:9 PM
Difficulty: 7.68 / 10
210kj
82rpm
40%
17mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/17/23 @ 12:13 PM
Difficulty: 7.76 / 10
200kj
74rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/16/23 @ 11:37 AM
Difficulty: 7.91 / 10
305kj
65rpm
44%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 12:15 PM
Difficulty: 3.75 / 10