Workouts
210kj
64rpm
45%
16mph
286kj
67rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/30/23 @ 1:11 PM
Difficulty: 7.66 / 10
193kj
60rpm
45%
15mph
203kj
61rpm
47%
16mph
171kj
58rpm
44%
14mph
201kj
63rpm
44%
16mph
210kj
82rpm
40%
17mph
200kj
74rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/16/23 @ 11:37 AM
Difficulty: 7.91 / 10
305kj
65rpm
44%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 12:15 PM
Difficulty: 3.75 / 10