Workouts

45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 5:26 PM
Difficulty: 7.89 / 10
449kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/24/20 @ 1:49 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/24/20 @ 1:16 PM
Difficulty: 7.58 / 10
245kj
70rpm
47%
18mph
60 min 90s Bootcamp
Jess Sims
Tuesday 11/24/20 @ 12:55 AM
Difficulty: 8.55 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/22/20 @ 4:58 PM
Difficulty: 3.79 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 11/22/20 @ 4:24 PM
Difficulty: 7.21 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 11/20/20 @ 1:50 PM
Difficulty: 6.15 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/20/20 @ 1:17 PM
Difficulty: 7.66 / 10
257kj
71rpm
48%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 11/19/20 @ 1:47 PM
Difficulty: 3.76 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 11/19/20 @ 1:14 PM
Difficulty: 6.54 / 10