djclose
Denver
Total Rides: 153

Following

djclose
Denver
Total Rides: 153

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 12/15/20 @ 1:43 PM
Difficulty: 5.6 / 10
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30 min Outkast Full Body Strength
Adrian Williams
Tuesday 12/15/20 @ 1:8 PM
Difficulty: 7.16 / 10
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10 min Arms Toning
Emma Lovewell
Monday 12/14/20 @ 1:42 PM
Difficulty: 6.65 / 10
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30 min Holiday Ride
Emma Lovewell
Monday 12/14/20 @ 1:9 PM
Difficulty: 7.82 / 10
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261kj
79rpm
45%
18mph
10 min Arms Toning
Cody Rigsby
Friday 12/11/20 @ 1:34 PM
Difficulty: 6.35 / 10
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30 min Bodyweight Strength
Matty Maggiacomo
Friday 12/11/20 @ 1:0 PM
Difficulty: 6.54 / 10
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10 min Arms Toning
Robin Arzón
Wednesday 12/9/20 @ 1:33 PM
Difficulty: 6.35 / 10
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30 min HIIT Ride
Robin Arzón
Wednesday 12/9/20 @ 1:0 PM
Difficulty: 8.72 / 10
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272kj
79rpm
45%
18mph
30 min Upper Body Strength
Matty Maggiacomo
Tuesday 12/8/20 @ 1:2 PM
Difficulty: 7.2 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 12/7/20 @ 1:33 PM
Difficulty: 3.88 / 10
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26kj
61rpm
44%
15mph