djclose
Denver
Total Rides: 153

Following

djclose
Denver
Total Rides: 153

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Monday 1/4/21 @ 1:14 PM
Difficulty: 9.36 / 10
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190kj
81rpm
46%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 1/4/21 @ 12:57 PM
Difficulty: 5.85 / 10
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81kj
87rpm
34%
15mph
20 min Upper Body Strength
Matty Maggiacomo
Saturday 1/2/21 @ 8:39 PM
Difficulty: 6.83 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Thursday 12/31/20 @ 1:22 PM
Difficulty: 7.2 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 12/30/20 @ 11:12 PM
Difficulty: 5.52 / 10
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30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/30/20 @ 10:40 PM
Difficulty: 7.2 / 10
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277kj
79rpm
47%
19mph
30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 12/29/20 @ 11:11 PM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 12/16/20 @ 1:34 PM
Difficulty: 5.94 / 10
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30 min Prince Ride
Ally & Emma
Wednesday 12/16/20 @ 1:0 PM
Difficulty: 8.09 / 10
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256kj
77rpm
47%
19mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 12/16/20 @ 12:54 PM
Difficulty: 3.77 / 10
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22kj
90rpm
31%
14mph