Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 1/29/21 @ 1:46 PM
Difficulty: 3.47 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 12:58 PM
Difficulty: 8.13 / 10
407kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/27/21 @ 1:33 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Alex Toussaint
Wednesday 1/27/21 @ 1:0 PM
Difficulty: 7.93 / 10
247kj
77rpm
45%
18mph
20 min Bodyweight Strength
Chase Tucker
Friday 1/22/21 @ 11:53 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/21/21 @ 12:48 AM
Difficulty: 3.09 / 10
 
30 min Tiësto Ride
Matt Wilpers
Thursday 1/21/21 @ 12:15 AM
Difficulty: 8.1 / 10
280kj
73rpm
49%
19mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/21/21 @ 12:9 AM
Difficulty: 4.57 / 10
28kj
73rpm
39%
15mph
30 min Calvin Harris Full Body Strength
Matty Maggiacomo
Sunday 1/17/21 @ 4:1 PM
Difficulty: 6.91 / 10
 
10 min Arms Toning
Hannah Corbin
Friday 1/15/21 @ 1:35 PM
Difficulty: 7.16 / 10