Workouts

30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 10:6 PM
Difficulty: 7.73 / 10
288kj
76rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/19/21 @ 6:41 PM
Difficulty: 7.63 / 10
267kj
71rpm
48%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 3/17/21 @ 11:15 PM
Difficulty: 6.52 / 10
286kj
82rpm
46%
19mph
10 min Arms Toning
Ally Love
Monday 3/15/21 @ 10:44 PM
Difficulty: 6.85 / 10
 
30 min JLO Ride
Jess & Robin
Monday 3/15/21 @ 10:12 PM
Difficulty: 7.98 / 10
281kj
83rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 7:3 PM
Difficulty: 7.12 / 10
197kj
76rpm
48%
19mph
45 min Bring the Heat Bootcamp
Cody Rigsby
Friday 3/5/21 @ 12:51 PM
Difficulty: 7.73 / 10
 
30 min BHM: 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:0 PM
Difficulty: 7.89 / 10
294kj
72rpm
51%
19mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 3/3/21 @ 12:50 PM
Difficulty: 3.79 / 10
21kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/27/21 @ 4:37 PM
Difficulty: 3.47 / 10