Workouts

10 min Core Strength
Andy Speer
Thursday 4/15/21 @ 4:31 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/13/21 @ 10:41 PM
Difficulty: 7.25 / 10
 
10 min Arms Toning
Olivia Amato
Monday 4/12/21 @ 11:4 PM
Difficulty: 7.12 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 10:30 PM
Difficulty: 8.15 / 10
322kj
72rpm
53%
20mph
15 min 80s Ride
Robin Arzón
Friday 4/9/21 @ 2:38 PM
Difficulty: 7.16 / 10
101kj
82rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Wednesday 3/31/21 @ 12:32 PM
Difficulty: 6.32 / 10
 
30 min 2000s Ride
Ally Love
Wednesday 3/31/21 @ 12:0 PM
Difficulty: 7.73 / 10
214kj
81rpm
40%
17mph
30 min Chest & Back Strength
Matty Maggiacomo
Monday 3/29/21 @ 10:39 PM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/24/21 @ 6:38 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 6:6 PM
Difficulty: 7.89 / 10
262kj
71rpm
47%
18mph