Workouts

10 min Core Strength
Olivia Amato
Monday 1/25/21 @ 3:3 PM
Difficulty: 7.5 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Friday 1/22/21 @ 3:9 PM
Difficulty: 7.53 / 10
238kj
60rpm
59%
19mph
20 min HIIT Ride
Robin Arzón
Friday 1/22/21 @ 3:8 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Chase Tucker
Friday 1/22/21 @ 2:44 PM
Difficulty: 6.35 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:34 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:0 PM
Difficulty: 7.6 / 10
362kj
62rpm
60%
20mph
60 min Bring the Heat Ride
Emma Lovewell
Tuesday 1/19/21 @ 3:5 PM
Difficulty: 8.53 / 10
742kj
63rpm
59%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 1/15/21 @ 10:48 PM
Difficulty: 8.71 / 10
282kj
66rpm
59%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 3:21 PM
Difficulty: 7.13 / 10
263kj
77rpm
55%
21mph
30 min HIIT Ride
Kendall Toole
Monday 1/11/21 @ 9:2 PM
Difficulty: 8.56 / 10
419kj
66rpm
60%
21mph