Workouts

10 min Meditation for Healing
Ross Rayburn
Saturday 2/13/21 @ 6:12 AM
Difficulty: 3.7 / 10
 
15 min HIIT Cardio
Selena Samuela
Friday 2/12/21 @ 4:21 PM
Difficulty: 6.81 / 10
 
20 min Bodyweight Strength
Ben Alldis
Thursday 2/11/21 @ 3:9 PM
Difficulty: 6.46 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 2/10/21 @ 1:32 PM
Difficulty: 3.79 / 10
26kj
67rpm
41%
15mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 2/10/21 @ 1:0 PM
Difficulty: 8.7 / 10
404kj
64rpm
62%
21mph
5 min Core Strength
Olivia Amato
Wednesday 2/10/21 @ 12:51 PM
Difficulty: 6.44 / 10
 
20 min Hip Hop Ride
Jess King
Monday 2/8/21 @ 11:14 PM
Difficulty: 7.59 / 10
266kj
66rpm
60%
21mph
20 min Tabata Ride
Jess King
Saturday 2/6/21 @ 6:41 PM
Difficulty: 8.03 / 10
242kj
74rpm
51%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 1:39 PM
Difficulty: 8.06 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:34 PM
Difficulty: 3.04 / 10
11kj
65rpm
29%
10mph