Workouts
542kj
65rpm
56%
19mph
380kj
64rpm
58%
19mph
20 min Year of Yes Bodyweight Strength
Adrian Williams
Thursday 3/11/21 @ 8:36 PM
Difficulty: 7.05 / 10
259kj
78rpm
53%
21mph
296kj
65rpm
61%
21mph
254kj
65rpm
56%
19mph
263kj
69rpm
56%
20mph