Workouts

10 min Sleep Meditation
Anna Greenberg
Tuesday 3/16/21 @ 6:8 AM
Difficulty: 3.38 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 3/15/21 @ 2:50 PM
Difficulty: 9.15 / 10
542kj
65rpm
56%
19mph
30 min HIIT Ride
Hannah Frankson
Friday 3/12/21 @ 3:43 PM
Difficulty: 8.39 / 10
380kj
64rpm
58%
19mph
20 min Year of Yes Bodyweight Strength
Adrian Williams
Thursday 3/11/21 @ 8:36 PM
Difficulty: 7.05 / 10
 
20 min HIIT Ride
Jess King
Thursday 3/4/21 @ 9:4 PM
Difficulty: 7.93 / 10
259kj
78rpm
53%
21mph
5 min Core Strength
Chase Tucker
Wednesday 3/3/21 @ 3:57 PM
Difficulty: 5.72 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 2:34 PM
Difficulty: 8.74 / 10
296kj
65rpm
61%
21mph
20 min HIIT Ride
Emma Lovewell
Saturday 2/27/21 @ 4:5 PM
Difficulty: 8.33 / 10
254kj
65rpm
56%
19mph
20 min Bodyweight Strength
Chase Tucker
Saturday 2/27/21 @ 3:42 PM
Difficulty: 6.77 / 10
 
20 min HIIT Ride
Ally Love
Friday 2/26/21 @ 9:3 PM
Difficulty: 8.6 / 10
263kj
69rpm
56%
20mph