Workouts

5 min Lower Body Stretch
Jess Sims
Sunday 5/2/21 @ 4:34 AM
Difficulty: 3.7 / 10
 
10 min Low Impact Ride
Cody Rigsby
Friday 4/30/21 @ 11:34 PM
Difficulty: 4.76 / 10
96kj
74rpm
49%
19mph
5 min Core Strength
Selena Samuela
Friday 4/30/21 @ 11:27 PM
Difficulty: 6.87 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Friday 4/30/21 @ 1:39 AM
Difficulty: 7.24 / 10
144kj
74rpm
49%
19mph
15 min HIIT Ride
Jess King
Thursday 4/29/21 @ 1:39 AM
Difficulty: 7.7 / 10
171kj
75rpm
48%
19mph
10 min Yoga Flow
Mariana Fernández
Tuesday 4/27/21 @ 9:20 PM
Difficulty: 4.24 / 10
 
20 min HIIT Ride
Jenn Sherman
Saturday 4/24/21 @ 1:8 AM
Difficulty: 7.82 / 10
216kj
76rpm
49%
19mph
5 min Core Strength
Rebecca Kennedy
Saturday 4/24/21 @ 12:52 AM
Difficulty: 6.22 / 10
 
5 min Core Strength
Selena Samuela
Sunday 4/18/21 @ 1:27 AM
Difficulty: 6.6 / 10
 
20 min Justin Bieber HIIT Cardio
Adrian Williams
Sunday 4/18/21 @ 1:2 AM
Difficulty: 6.72 / 10