Workouts

15 min Bodyweight Strength
Ben Alldis
Saturday 9/11/21 @ 3:8 PM
Difficulty: 6.1 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/8/21 @ 12:2 PM
Difficulty: 7.25 / 10
336kj
69rpm
54%
19mph
30 min Tabata Ride
Robin Arzón
Friday 9/3/21 @ 1:36 PM
Difficulty: 9.13 / 10
368kj
66rpm
56%
19mph
45 min Hip Hop Ride
Robin Arzón
Monday 8/30/21 @ 2:59 PM
Difficulty: 8.28 / 10
534kj
67rpm
57%
20mph
20 min Bodyweight Strength
Callie Gullickson
Thursday 8/26/21 @ 1:47 PM
Difficulty: 6.14 / 10
 
30 min Together We Ride
Robin Arzón
Wednesday 8/25/21 @ 12:8 PM
Difficulty: 7.64 / 10
374kj
71rpm
58%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 8/21/21 @ 3:9 PM
Difficulty: 8.56 / 10
337kj
64rpm
55%
19mph
15 min Bodyweight Strength
Rebecca Kennedy
Saturday 8/21/21 @ 2:47 PM
Difficulty: 6.07 / 10
 
20 min Tabata Ride
Ally Love
Friday 8/13/21 @ 8:58 PM
Difficulty: 8.68 / 10
244kj
76rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Thursday 8/12/21 @ 3:25 PM
Difficulty: 8.48 / 10
365kj
75rpm
53%
20mph