Workouts

20 min HIIT Ride
Tunde Oyeneyin
Saturday 10/16/21 @ 2:44 PM
Difficulty: 8.09 / 10
232kj
69rpm
52%
19mph
20 min HIIT Ride
Robin Arzón
Monday 10/11/21 @ 1:49 PM
Difficulty: 8.63 / 10
262kj
65rpm
60%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/7/21 @ 1:50 PM
Difficulty: 8.27 / 10
384kj
53rpm
51%
15mph
20 min HIIT Ride
Ben Alldis
Tuesday 10/5/21 @ 9:32 PM
Difficulty: 8.21 / 10
251kj
65rpm
59%
20mph
5 min Warm Up Ride
Ally Love
Friday 10/1/21 @ 12:42 PM
Difficulty: 4.13 / 10
42kj
82rpm
41%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 9/23/21 @ 2:21 PM
Difficulty: 8.69 / 10
264kj
74rpm
52%
20mph
10 min Focus Flow: Core
Mariana Fernández
Saturday 9/18/21 @ 1:7 PM
Difficulty: 6.02 / 10
 
15 min Tabata Ride
Hannah Frankson
Wednesday 9/15/21 @ 3:53 PM
Difficulty: 7.94 / 10
163kj
69rpm
52%
19mph
30 min Mood Ride: Confident
Ally Love
Wednesday 9/15/21 @ 3:21 PM
Difficulty: 7.92 / 10
405kj
65rpm
60%
20mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 9/13/21 @ 5:3 AM
Difficulty: 3.53 / 10