Workouts

30 min The Jess King Experience
Jess King
Thursday 11/18/21 @ 9:19 PM
Difficulty: 7.34 / 10
404kj
71rpm
58%
21mph
20 min HIIT Ride
Robin Arzón
Wednesday 11/10/21 @ 9:6 PM
Difficulty: 8.51 / 10
281kj
68rpm
59%
21mph
20 min HIIT Ride
Robin Arzón
Monday 11/8/21 @ 3:21 PM
Difficulty: 8.42 / 10
281kj
60rpm
67%
20mph
10 min Bodyweight Strength
Rebecca Kennedy
Saturday 11/6/21 @ 2:8 PM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/3/21 @ 8:13 PM
Difficulty: 8.81 / 10
338kj
58rpm
58%
18mph
5 min Core Strength
Callie Gullickson
Tuesday 11/2/21 @ 1:37 PM
Difficulty: 6.29 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/27/21 @ 1:45 PM
Difficulty: 8.21 / 10
351kj
50rpm
48%
13mph
45 min Sweat Steady Ride
Jess King
Thursday 10/21/21 @ 2:44 PM
Difficulty: 8.53 / 10
501kj
73rpm
52%
20mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 10/20/21 @ 2:34 PM
Difficulty: 5.04 / 10
54kj
72rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/20/21 @ 2:1 PM
Difficulty: 7.98 / 10
345kj
69rpm
54%
20mph