Workouts
222kj
67rpm
51%
18mph
144kj
67rpm
51%
18mph
414kj
59rpm
50%
16mph
318kj
67rpm
52%
19mph
271kj
63rpm
60%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 2:31 PM
Difficulty: 8.08 / 10
358kj
49rpm
53%
15mph
284kj
61rpm
63%
20mph