Workouts

5 min Core Strength
Ben Alldis
Tuesday 2/1/22 @ 2:42 PM
Difficulty: 6.24 / 10
 
20 min HIIT Ride
Robin Arzón
Saturday 1/29/22 @ 3:11 PM
Difficulty: 8.57 / 10
222kj
67rpm
51%
18mph
15 min Tabata Ride
Hannah Corbin
Thursday 1/20/22 @ 4:40 PM
Difficulty: 7.49 / 10
144kj
67rpm
51%
18mph
10 min Core Strength
Chase Tucker
Thursday 1/20/22 @ 4:15 PM
Difficulty: 6.61 / 10
 
45 min Intervals & Arms Ride
Ally Love
Sunday 1/9/22 @ 10:1 PM
Difficulty: 7.83 / 10
414kj
59rpm
50%
16mph
30 min EDM Ride
Jess King
Friday 1/7/22 @ 3:8 PM
Difficulty: 7.93 / 10
318kj
67rpm
52%
19mph
20 min HIIT Ride
Robin Arzón
Friday 1/7/22 @ 2:45 PM
Difficulty: 8.41 / 10
271kj
63rpm
60%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 2:31 PM
Difficulty: 8.08 / 10
358kj
49rpm
53%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 2:15 PM
Difficulty: 6.16 / 10
 
20 min Tabata Ride
Robin Arzón
Thursday 12/30/21 @ 2:45 PM
Difficulty: 8.62 / 10
284kj
61rpm
63%
20mph