Workouts

15 min HIIT Ride
Jess King
Sunday 7/10/22 @ 9:59 PM
Difficulty: 7.59 / 10
164kj
74rpm
50%
19mph
10 min Bodyweight Strength
Callie Gullickson
Tuesday 6/28/22 @ 12:49 PM
Difficulty: 5.79 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 6/15/22 @ 12:58 PM
Difficulty: 6.11 / 10
 
20 min Tabata Ride
Robin Arzón
Monday 6/13/22 @ 3:24 PM
Difficulty: 8.68 / 10
256kj
60rpm
60%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/6/22 @ 12:11 AM
Difficulty: 7.45 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Wednesday 6/1/22 @ 12:33 PM
Difficulty: 7.82 / 10
339kj
72rpm
53%
20mph
15 min Tabata Ride
Jess King
Tuesday 5/31/22 @ 1:29 PM
Difficulty: 7.6 / 10
164kj
81rpm
47%
19mph
20 min Hip Hop Ride
Jess King
Sunday 5/29/22 @ 10:52 PM
Difficulty: 7.23 / 10
219kj
76rpm
51%
20mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 5/25/22 @ 2:12 PM
Difficulty: 7.66 / 10
266kj
45rpm
57%
14mph
20 min HIIT Ride
Hannah Frankson
Sunday 5/22/22 @ 4:13 PM
Difficulty: 7.92 / 10
258kj
65rpm
59%
20mph