Workouts

5 min Warm Up Ride
Denis Morton
Monday 3/7/22 @ 11:59 PM
Difficulty: 4.45 / 10
8kj
95rpm
16%
9mph
30 min Encanto Ride
Robin Arzón
Monday 3/7/22 @ 1:14 AM
Difficulty: 7.33 / 10
23kj
56rpm
25%
8mph
10 min Tabata Ride
Tunde Oyeneyin
Sunday 3/6/22 @ 4:11 PM
Difficulty: 8.56 / 10
108kj
72rpm
50%
18mph
20 min HIIT Ride
Robin Arzón
Sunday 3/6/22 @ 3:49 PM
Difficulty: 8.65 / 10
272kj
63rpm
59%
20mph
5 min Cool Down Ride
Jess King
Thursday 3/3/22 @ 8:29 PM
Difficulty: 3.97 / 10
0kj
0rpm
32%
0mph
30 min Tabata Ride
Ally Love
Thursday 3/3/22 @ 2:49 PM
Difficulty: 8.68 / 10
326kj
70rpm
51%
18mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 3/2/22 @ 2:46 PM
Difficulty: 7.99 / 10
224kj
70rpm
52%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 2/23/22 @ 3:14 PM
Difficulty: 8.69 / 10
553kj
72rpm
55%
20mph
20 min Tabata Ride
Leanne Hainsby
Friday 2/18/22 @ 3:47 PM
Difficulty: 8.06 / 10
244kj
70rpm
55%
20mph
30 min HIIT & Hills RIde
Tunde Oyeneyin
Wednesday 2/16/22 @ 3:32 PM
Difficulty: 8.61 / 10
373kj
62rpm
61%
20mph