Workouts

30 min HIIT & Hills Ride
Robin Arzón
Friday 4/1/22 @ 11:58 PM
Difficulty: 8.56 / 10
335kj
70rpm
54%
19mph
5 min Core Strength
Ben Alldis
Friday 4/1/22 @ 11:46 PM
Difficulty: 6.14 / 10
 
15 min EDM Ride
Jess King
Tuesday 3/29/22 @ 11:30 PM
Difficulty: 7.19 / 10
187kj
75rpm
55%
21mph
10 min Bodyweight Strength
Callie Gullickson
Saturday 3/26/22 @ 6:24 PM
Difficulty: 6.08 / 10
 
15 min Tabata Ride
Jess King
Saturday 3/19/22 @ 12:14 PM
Difficulty: 7.59 / 10
147kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 3/15/22 @ 2:52 PM
Difficulty: 8.65 / 10
360kj
54rpm
61%
18mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 3/12/22 @ 9:40 PM
Difficulty: 7.78 / 10
272kj
62rpm
50%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/10/22 @ 12:48 AM
Difficulty: 5.06 / 10
6kj
74rpm
2%
6mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/10/22 @ 12:35 AM
Difficulty: 5.44 / 10
11kj
90rpm
8%
7mph
60 min Pop Ride
Jenn Sherman
Tuesday 3/8/22 @ 12:8 AM
Difficulty: 7.99 / 10
8kj
84rpm
5%
7mph