Workouts

10 min Shadowboxing
Jermaine Johnson
Friday 4/26/24 @ 12:32 PM
Difficulty: 5.9 / 10
 
20 min Just Tabata
Logan Aldridge
Wednesday 4/24/24 @ 5:47 PM
Difficulty: 7.53 / 10
 
15 min Tabata Ride
Olivia Amato
Tuesday 4/2/24 @ 1:12 AM
Difficulty: 8.13 / 10
287kj
64rpm
70%
23mph
60 min EDM Ride
Erik Jäger
Friday 3/22/24 @ 12:7 AM
Difficulty: 8.14 / 10
1001kj
69rpm
64%
24mph
45 min Pop Ride
Robin Arzón
Monday 3/4/24 @ 8:11 PM
Difficulty: 7.65 / 10
699kj
65rpm
62%
22mph
15 min Tabata Ride
Hannah Frankson
Wednesday 2/28/24 @ 6:19 PM
Difficulty: 7.76 / 10
328kj
67rpm
72%
25mph
20 min HIIT & Hills Ride
Robin Arzón
Sunday 2/18/24 @ 4:43 PM
Difficulty: 8.49 / 10
352kj
64rpm
67%
22mph
20 min Tabata Ride
Emma Lovewell
Friday 2/16/24 @ 6:40 PM
Difficulty: 8.2 / 10
320kj
69rpm
60%
21mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 2/14/24 @ 7:14 PM
Difficulty: 7.86 / 10
838kj
67rpm
67%
23mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Sunday 2/11/24 @ 7:24 PM
Difficulty: 7.96 / 10