Workouts

10 min AFO Bodyweight Strength: The 1975
Logan Aldridge
Saturday 9/10/22 @ 2:9 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 9/7/22 @ 5:56 PM
Difficulty: 9 / 10
510kj
66rpm
55%
19mph
10 min Bodyweight Strength
Robin Arzón
Thursday 9/1/22 @ 6:49 PM
Difficulty: 6.86 / 10
 
20 min Tropical House Ride
Robin Arzón
Tuesday 8/30/22 @ 2:27 PM
Difficulty: 0 / 10
218kj
71rpm
53%
19mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 8/26/22 @ 4:17 PM
Difficulty: 8.43 / 10
269kj
64rpm
62%
20mph
10 min HIIT Cardio
Rad Lopez
Tuesday 8/23/22 @ 5:28 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 8/23/22 @ 5:7 PM
Difficulty: 6.78 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Sunday 7/24/22 @ 8:25 PM
Difficulty: 6.4 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 7/19/22 @ 3:49 PM
Difficulty: 6.52 / 10
 
10 min Yoga Flow
Aditi Shah
Thursday 7/14/22 @ 2:2 PM
Difficulty: 4.15 / 10