Workouts
10 min AFO Bodyweight Strength: The 1975
Logan Aldridge
Saturday 9/10/22 @ 2:9 PM
Difficulty: 0 / 10
510kj
66rpm
55%
19mph
218kj
71rpm
53%
19mph
269kj
64rpm
62%
20mph
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 8/23/22 @ 5:7 PM
Difficulty: 6.78 / 10
20 min Bodyweight Strength
Callie Gullickson
Sunday 7/24/22 @ 8:25 PM
Difficulty: 6.4 / 10