Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/29/22 @ 11:51 AM
Difficulty: 6.48 / 10
407kj
63rpm
60%
20mph
504kj
68rpm
53%
19mph
10 min Bodyweight Strength
Jermaine Johnson
Thursday 10/6/22 @ 5:42 PM
Difficulty: 6.29 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/1/22 @ 2:5 PM
Difficulty: 0 / 10
222kj
72rpm
51%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 9/17/22 @ 1:49 PM
Difficulty: 6.64 / 10