Workouts
527kj
64rpm
67%
22mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/17/22 @ 3:13 PM
Difficulty: 6.34 / 10
174kj
82rpm
56%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/12/22 @ 1:4 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/5/22 @ 5:39 PM
Difficulty: 6.77 / 10
15kj
41rpm
64%
16mph
4kj
38rpm
86%
18mph
0kj
7rpm
43%
3mph
49kj
62rpm
67%
22mph
10kj
35rpm
98%
19mph