Workouts
541kj
67rpm
67%
23mph
337kj
73rpm
59%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/17/22 @ 3:12 PM
Difficulty: 6.71 / 10
360kj
75rpm
61%
23mph
526kj
76rpm
61%
24mph
340kj
62rpm
66%
21mph
20 min Focus Flow: Shoulders
Kirra Michel
Saturday 12/3/22 @ 3:36 PM
Difficulty: 4.6 / 10
529kj
72rpm
63%
23mph
358kj
73rpm
62%
23mph
327kj
62rpm
65%
21mph