Workouts

20 min Tabata Ride
Leanne Hainsby
Monday 10/30/23 @ 7:48 PM
Difficulty: 8.29 / 10
323kj
71rpm
58%
21mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 10/5/23 @ 1:52 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Rad Lopez
Thursday 10/5/23 @ 1:39 PM
Difficulty: 6.44 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 9/26/23 @ 5:56 PM
Difficulty: 8.61 / 10
471kj
57rpm
66%
20mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 9/20/23 @ 7:16 PM
Difficulty: 7.68 / 10
498kj
75rpm
60%
23mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 9/6/23 @ 6:16 PM
Difficulty: 7.76 / 10
407kj
54rpm
63%
18mph
15 min Bodyweight Strength
Assal Arian
Saturday 9/2/23 @ 1:53 PM
Difficulty: 6.46 / 10
 
10 min Hip Hop Shadowboxing
Jermaine Johnson
Saturday 8/19/23 @ 3:10 PM
Difficulty: 5.88 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 8/17/23 @ 2:29 PM
Difficulty: 7.67 / 10
518kj
70rpm
62%
22mph
20 min 2010s Bodyweight Strength
Selena Samuela
Sunday 8/13/23 @ 8:41 PM
Difficulty: 6.95 / 10