Workouts
387kj
77rpm
61%
24mph
350kj
63rpm
66%
21mph
10 min Pop Punk Shadowboxing
Jermaine Johnson
Wednesday 4/5/23 @ 2:14 PM
Difficulty: 5.84 / 10
473kj
64rpm
63%
21mph
344kj
60rpm
68%
21mph
473kj
74rpm
57%
22mph
10 min 2000s Rock Shadowboxing
Jermaine Johnson
Monday 3/13/23 @ 9:1 PM
Difficulty: 5.55 / 10
10 min 2000s Rock Shadowboxing
Jermaine Johnson
Thursday 3/9/23 @ 6:46 PM
Difficulty: 5.55 / 10