Workouts
323kj
71rpm
58%
21mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 10/5/23 @ 1:52 PM
Difficulty: 7.15 / 10
471kj
57rpm
66%
20mph
498kj
75rpm
60%
23mph
407kj
54rpm
63%
18mph
10 min Hip Hop Shadowboxing
Jermaine Johnson
Saturday 8/19/23 @ 3:10 PM
Difficulty: 5.88 / 10
518kj
70rpm
62%
22mph
20 min 2010s Bodyweight Strength
Selena Samuela
Sunday 8/13/23 @ 8:41 PM
Difficulty: 6.95 / 10