Workouts

10 min Relaxing Meditation
Kristin McGee
Wednesday 11/22/23 @ 12:29 PM
Difficulty: 3 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 11/19/23 @ 1:9 PM
Difficulty: 2.93 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/16/23 @ 10:16 AM
Difficulty: 0 / 10
 
15 min Patience Meditation
Ross Rayburn
Thursday 11/16/23 @ 9:52 AM
Difficulty: 2.28 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 11/11/23 @ 1:2 PM
Difficulty: 2.53 / 10
 
5 min Happiness Meditation
Anna Greenberg
Thursday 11/9/23 @ 10:56 AM
Difficulty: 5 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/9/23 @ 10:50 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/7/23 @ 3:38 PM
Difficulty: 2.53 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 12:20 PM
Difficulty: 2.44 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Friday 11/3/23 @ 9:54 AM
Difficulty: 0 / 10