Workouts

10 min Morning Meditiation
Kristin McGee
Thursday 1/25/24 @ 9:59 AM
Difficulty: 2.53 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/24/24 @ 4:1 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jermaine Johnson
Wednesday 1/24/24 @ 3:33 PM
Difficulty: 6.22 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/23/24 @ 3:25 PM
Difficulty: 4.15 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Tuesday 1/23/24 @ 1:33 PM
Difficulty: 5.41 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 6:23 AM
Difficulty: 0 / 10
 
20 min 80s Walk
Jermaine Johnson
Monday 1/22/24 @ 1:18 PM
Difficulty: 5.63 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/22/24 @ 12:31 PM
Difficulty: 3.4 / 10
 
10 min Morning Meditiation
Kristin McGee
Monday 1/22/24 @ 11:58 AM
Difficulty: 2.53 / 10
 
10 min Morning Meditiation
Kristin McGee
Monday 1/22/24 @ 11:58 AM
Difficulty: 2.53 / 10