Workouts

20 min Donna Summer Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 11:30 AM
Difficulty: 4.22 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 11:4 AM
Difficulty: 3.38 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 9/19/23 @ 10:1 AM
Difficulty: 2.93 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Monday 9/18/23 @ 11:32 AM
Difficulty: 5.32 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 9/18/23 @ 11:15 AM
Difficulty: 3.78 / 10
 
10 min Acceptance Meditation
Kristin McGee
Monday 9/18/23 @ 10:56 AM
Difficulty: 3.14 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 9/16/23 @ 2:27 PM
Difficulty: 3.19 / 10
 
10 min Kindness Meditation
Aditi Shah
Friday 9/15/23 @ 11:27 AM
Difficulty: 3.78 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/18/22 @ 11:8 AM
Difficulty: 6.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/14/22 @ 10:47 PM
Difficulty: 2.07 / 10