Workouts
20 min Donna Summer Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 11:30 AM
Difficulty: 4.22 / 10
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 11:4 AM
Difficulty: 3.38 / 10
15 min Intro to Walk + Run
Adrian Williams
Monday 9/18/23 @ 11:32 AM
Difficulty: 5.32 / 10
10 min Full Body Stretch
Callie Gullickson
Monday 9/18/23 @ 11:15 AM
Difficulty: 3.78 / 10
10 min Acceptance Meditation
Kristin McGee
Monday 9/18/23 @ 10:56 AM
Difficulty: 3.14 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/18/22 @ 11:8 AM
Difficulty: 6.5 / 10