Workouts

10 min Breathing Meditation
Kirra Michel
Monday 9/25/23 @ 9:25 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 8:32 AM
Difficulty: 0 / 10
 
20 min R&B Walk
Adrian Williams
Saturday 9/23/23 @ 1:25 PM
Difficulty: 5.13 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/22/23 @ 11:49 AM
Difficulty: 3.78 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 9/22/23 @ 8:40 AM
Difficulty: 2.93 / 10
 
15 min Calming Meditation
Anna Greenberg
Friday 9/22/23 @ 4:53 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 10:46 AM
Difficulty: 3.8 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 9/21/23 @ 8:4 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 12:18 PM
Difficulty: 3.78 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 12:11 PM
Difficulty: 3.5 / 10