Workouts

10 min Calming Meditation
Aditi Shah
Thursday 10/12/23 @ 9:32 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/12/23 @ 9:12 AM
Difficulty: 3.83 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 10/11/23 @ 10:0 AM
Difficulty: 2.07 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 7:59 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Thursday 10/5/23 @ 10:18 AM
Difficulty: 3.65 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 10/5/23 @ 9:42 AM
Difficulty: 3.38 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 10/2/23 @ 12:30 PM
Difficulty: 3.8 / 10
 
10 min Acceptance Meditation
Kristin McGee
Thursday 9/28/23 @ 9:23 AM
Difficulty: 6 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/28/23 @ 9:5 AM
Difficulty: 3.8 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Tuesday 9/26/23 @ 9:24 AM
Difficulty: 3 / 10