Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/11/23 @ 5:37 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/8/23 @ 6:17 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/8/23 @ 6:11 PM
Difficulty: 3.63 / 10
18kj
82rpm
30%
13mph
30 min 2000s Ride
Jenn Sherman
Sunday 10/8/23 @ 5:39 PM
Difficulty: 7.34 / 10
199kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/8/23 @ 5:32 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 10/7/23 @ 6:9 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 10/7/23 @ 6:3 PM
Difficulty: 3.74 / 10
19kj
84rpm
30%
13mph
30 min Pop Ride
Leanne Hainsby
Saturday 10/7/23 @ 5:31 PM
Difficulty: 7.61 / 10
194kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/7/23 @ 5:22 PM
Difficulty: 3.22 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/6/23 @ 2:8 AM
Difficulty: 0 / 10