Workouts

5 min Cool Down Ride
Jess King
Wednesday 10/18/23 @ 6:39 PM
Difficulty: 3.86 / 10
18kj
82rpm
30%
13mph
30 min Halloween Ride
Cody Rigsby
Wednesday 10/18/23 @ 6:7 PM
Difficulty: 7.74 / 10
202kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/18/23 @ 5:59 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/13/23 @ 6:52 PM
Difficulty: 3.18 / 10
 
10 min Cool Down Ride
Matt Wilpers
Friday 10/13/23 @ 6:40 PM
Difficulty: 3.44 / 10
35kj
88rpm
28%
13mph
30 min AFO Ride: John Mayer
Jenn Sherman
Friday 10/13/23 @ 6:9 PM
Difficulty: 0 / 10
199kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 10/13/23 @ 6:0 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/11/23 @ 6:22 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 10/11/23 @ 6:16 PM
Difficulty: 3.65 / 10
20kj
92rpm
29%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/11/23 @ 5:44 PM
Difficulty: 7.58 / 10
193kj
76rpm
41%
16mph