Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 1/26/24 @ 3:22 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/15/23 @ 7:39 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 7:33 PM
Difficulty: 3.39 / 10
19kj
84rpm
30%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 6:59 PM
Difficulty: 6.6 / 10
184kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/15/23 @ 6:52 PM
Difficulty: 3.22 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 11/13/23 @ 1:45 AM
Difficulty: 2.28 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/1/23 @ 7:0 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 6:53 PM
Difficulty: 3.57 / 10
18kj
82rpm
30%
13mph
30 min Disney Ride
Emma Lovewell
Wednesday 11/1/23 @ 6:22 PM
Difficulty: 7.39 / 10
201kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/1/23 @ 6:11 PM
Difficulty: 3.22 / 10