Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/29/20 @ 7:57 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 7:48 PM
Difficulty: 3.5 / 10
18kj
88rpm
29%
13mph
30 min Movie Buff Ride
Kendall Toole
Thursday 10/29/20 @ 7:15 PM
Difficulty: 8.1 / 10
198kj
77rpm
42%
17mph
5 min Pre-Ride Warm Up
Emma Lovewell
Thursday 10/29/20 @ 7:6 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/25/20 @ 8:57 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Jess King
Sunday 10/25/20 @ 8:50 PM
Difficulty: 4.02 / 10
27kj
87rpm
35%
16mph
30 min Keith Urban Ride
Hannah Corbin
Sunday 10/25/20 @ 8:17 PM
Difficulty: 7.7 / 10
198kj
76rpm
42%
17mph
5 min Pre-Ride Warm Up
Emma Lovewell
Sunday 10/25/20 @ 8:5 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/24/20 @ 9:34 PM
Difficulty: 3.4 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 10/24/20 @ 9:27 PM
Difficulty: 3.75 / 10
28kj
82rpm
37%
16mph