Workouts

20 min BHM: Broadway Ride
Ally Love
Sunday 2/14/21 @ 4:9 PM
Difficulty: 7.29 / 10
79kj
81rpm
32%
14mph
5 min Pre-Ride Warm Up
Emma Lovewell
Sunday 2/14/21 @ 4:1 PM
Difficulty: 3.24 / 10
 
Saturday 2/13/21 @ 9:36 PM
Difficulty: NaN / 10
138kj
71rpm
33%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/2/21 @ 9:55 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:49 PM
Difficulty: 3.13 / 10
14kj
85rpm
25%
11mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 2/2/21 @ 9:15 PM
Difficulty: 8.13 / 10
127kj
78rpm
34%
14mph
5 min Pre-Ride Warm Up
Emma Lovewell
Tuesday 2/2/21 @ 9:7 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/28/21 @ 9:56 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/28/21 @ 9:48 PM
Difficulty: 3.88 / 10
13kj
67rpm
30%
11mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 1/28/21 @ 8:59 PM
Difficulty: 8.1 / 10
186kj
72rpm
36%
14mph