Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 2/15/24 @ 7:0 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/13/24 @ 7:51 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/13/24 @ 7:45 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph
30 min P!nk Ride
Robin Arzón
Tuesday 2/13/24 @ 7:13 PM
Difficulty: 7.41 / 10
172kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 2/13/24 @ 7:4 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 2/8/24 @ 7:56 PM
Difficulty: 0 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 2/8/24 @ 7:49 PM
Difficulty: 3.84 / 10
18kj
83rpm
29%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 2/8/24 @ 7:17 PM
Difficulty: 7.65 / 10
164kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 2/8/24 @ 7:9 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 2/4/24 @ 7:54 PM
Difficulty: 0 / 10