Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 4/6/21 @ 3:39 PM
Difficulty: 3.27 / 10
15kj
73rpm
31%
12mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 3:6 PM
Difficulty: 7.16 / 10
110kj
83rpm
30%
13mph
5 min Pre-Ride Warm Up
Emma Lovewell
Tuesday 4/6/21 @ 2:59 PM
Difficulty: 3.24 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Sunday 4/4/21 @ 9:21 PM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/27/21 @ 1:38 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 3/27/21 @ 1:32 PM
Difficulty: 3.64 / 10
15kj
68rpm
32%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
Difficulty: 7.84 / 10
126kj
77rpm
34%
14mph
5 min Pre-Ride Warm Up
Emma Lovewell
Saturday 3/27/21 @ 12:54 PM
Difficulty: 3.24 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Saturday 3/27/21 @ 3:35 AM
Difficulty: 3.72 / 10
 
10 min Prenatal Core Basics
Robin Arzón
Saturday 3/27/21 @ 3:22 AM
Difficulty: 3.59 / 10