Workouts

30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 8:46 PM
Difficulty: 8.15 / 10
125kj
80rpm
33%
14mph
5 min Pre-Ride Warm Up
Emma Lovewell
Tuesday 4/13/21 @ 8:39 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/12/21 @ 1:33 AM
Difficulty: 3.4 / 10
 
Monday 4/12/21 @ 12:50 AM
Difficulty: NaN / 10
138kj
71rpm
33%
13mph
5 min Pre-Ride Warm Up
Emma Lovewell
Monday 4/12/21 @ 12:43 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/9/21 @ 8:40 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 4/9/21 @ 8:26 PM
Difficulty: 4.14 / 10
31kj
61rpm
36%
12mph
20 min Pop Ride
Emma Lovewell
Friday 4/9/21 @ 8:4 PM
Difficulty: 7.23 / 10
87kj
74rpm
36%
14mph
5 min Pre-Ride Warm Up
Emma Lovewell
Friday 4/9/21 @ 7:56 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/6/21 @ 3:47 PM
Difficulty: 3.4 / 10